So many of the routines presented in the videos involve cardiovascular and endurance improvement. Certain exercises are all about strengthening major muscle groups. For the ones that call for challenging and toning the muscles, the use of either dumbbells or resistance bands is necessary. These items are the most commonly used tools throughout the 90-day program.
Tony Horton, the fitness guru who came up with this famous exercise system, recommends for you to purchase dumbbells in the weight you prefer. However, it is certainly a smart move to opt for a pair with adjustable weights. These types of dumbbells with varying weights will never be useless as they are always capable of matching your progressing fitness level.
If you don’t find purchasing a pair of dumbbells as an option, it is perfectly fine to get your hands on a couple of resistance bands instead. By stepping on certain parts of these exercise aids, you can obtain the exact amount of resistance you want. So many people who are into the program choose resistance bands as they are cheaper and more portable than dumbbells.
Another tool you should get is a pull-up or chin-up bar that can be installed on the top portion of a door frame. This particular piece of equipment allows you to develop your upper body strength as they work out your arm, back and chest muscles. However, it’s possible for you to simply use resistance bands if buying a pull-up or chin-up bar is not an option.
Some routines in the video require you to perform yoga moves. It’s for this reason why you also need to get your hands on yoga blocks and mat. The use of yoga blocks helps you accomplish some of the demonstrated poses. The yoga mat helps keep discomfort at bay each time you are doing some routines on the floor.
Now that you know the tools you need to obtain for the system, it’s time to decide where you wish to buy for them. Hitting the local sporting goods shop lets you get your hands on them right away so you may begin your journey to fitness. If you are shopping on a tight budget, it’s a good idea to order them online where most selections are cheap. Thanks to the popularity of Tony Horton’s exercise plan, you may come across exclusive package deals either online or offline.
Obtaining these exercise tools makes it possible for some P90X routines to be performed as demonstrated in the videos. It’s a good idea for you to invest your money in top-notch equipment that will last for 90 days and beyond. High quality ones are not only durable but also built by their manufacturers with the user’s safety as one of the priorities.